How Can You Spring into Wellness?

Yi Shen

How Can You Spring into Wellness?

As spring unfolds, young people in China are embracing wellness and health in new ways. They enjoy outdoor activities. Many are exploring traditional remedies, such as BaDuanJin. At the same time, they use modern tools like fitness apps and meditation. This mix of old and new shows their focus on health and a return to cultural traditions. They are creating a fresh approach to well-being, balancing both past and present practices.

Written by Shen Yi, posters designed by Wang Di.

If you liked this article why not read: A Feast for the Taste Buds: Traditional Chinese Cuisine in Ne Zha 2

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